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Lily Manne
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Process
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Lily Manne
Home
About
Process
Testimonials
Journal
Resources
Contact
Home
About
Process
Testimonials
Journal
Resources
Contact
Conflict Management
Lily Manné 9/22/21 Lily Manné 9/22/21

Conflict Management

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Re-Writing Old Stories
Lily Manné 9/17/21 Lily Manné 9/17/21

Re-Writing Old Stories

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Conflict and Your Nervous System
Lily Manné 9/10/21 Lily Manné 9/10/21

Conflict and Your Nervous System

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Finding Whole
Lily Manné 9/5/21 Lily Manné 9/5/21

Finding Whole

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The Gottman Method Explained
Lily Manné 9/2/21 Lily Manné 9/2/21

The Gottman Method Explained

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My Favorite Gottman Relationship Guides
Lily Manné 8/30/21 Lily Manné 8/30/21

My Favorite Gottman Relationship Guides

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Worksheets for Goal Setting
Lily Manné 8/28/21 Lily Manné 8/28/21

Worksheets for Goal Setting

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 Lily Manne is an experienced online psychotherapist, trauma-informed therapist, and relationship coach providing global video-based therapy. She works with individuals, couples, and expats facing emotional overwhelm, life transitions, anxiety, disconnection, and relationship challenges. Her integrative approach combines somatic therapy, mindfulness, Emotionally Focused Therapy (EFT), EFIT, and the Gottman Method to support nervous system regulation, emotional healing, and authentic connection. Lily specializes in helping clients build self-trust, improve communication, navigate identity shifts, and repair relational patterns. Her work is grounded in attachment science, body-based awareness, and research-backed interventions for lasting change. Sessions are customized through thorough assessment and tailored treatment plans. Whether you’re seeking trauma support, couples counseling, expat therapy, or holistic life coaching, Lily offers a safe, collaborative space to explore growth. A free online consultation is available to ensure a strong fit before beginning therapy.